{"id":4227,"date":"2024-09-13T20:26:18","date_gmt":"2024-09-13T18:26:18","guid":{"rendered":"https:\/\/actef.es\/web\/?page_id=4227"},"modified":"2026-02-13T14:24:41","modified_gmt":"2026-02-13T12:24:41","slug":"intensamente-familias","status":"publish","type":"page","link":"https:\/\/actef.es\/web\/intensamente-familias\/?lang=ca","title":{"rendered":"INTENSAMENT FAM\u00cdLIES DE ACTEF"},"content":{"rendered":"<h2 class=\"wp-block-post-title\">INTENSAMENT FAM\u00cdLIES DE ACTEF<\/h2>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"971\" height=\"163\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/11cAT2.png\" alt=\"\" class=\"wp-image-4243\" srcset=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/11cAT2.png 971w, https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/11cAT2-300x50.png 300w, https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/11cAT2-768x129.png 768w\" sizes=\"auto, (max-width: 971px) 100vw, 971px\" \/><\/figure>\n\n\n\n<p>Un espai per a cr\u00e9ixer en fam\u00edlia<\/p>\n\n\n\n<p>Des de ACTEF, llancem una proposta enriquidora i transformadora per a les fam\u00edlies: un espai setmanal de trobada, aprenentatge i acompanyament. El nostre objectiu \u00e9s fer costat als qui acompanyen a xiquets, xiquetes i adolescents des de l&#8217;amor, la consci\u00e8ncia i el desig de cr\u00e9ixer junts.<\/p>\n\n\n\n<p>Cada setmana se succeiran dues activitats complement\u00e0ries:<\/p>\n\n\n\n<p>L&#8217;Escola de Fam\u00edlies, on abordarem temes essencials sobre crian\u00e7a, desenvolupament infantil, educaci\u00f3 emocional i m\u00e9s.<\/p>\n\n\n\n<p>Les Xarrades d&#8217;Expertes en Fam\u00edlia, amb professionals que compartiran sabers pr\u00e0ctics i eines \u00fatils per al dia a dia familiar.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Adem\u00e1s, este a\u00f1o recuperamos con entusiasmo nuestras <strong>excursiones familiares<\/strong>, caminatas pensadas para disfrutar en compa\u00f1\u00eda, reconectar con la naturaleza y fortalecer los v\u00ednculos entre generaciones. Y como novedad, estrenamos el <strong>Coro de ACTEF<\/strong>, tambi\u00e9n abierto a las familias: una invitaci\u00f3n a descubrir juntos el poder de la m\u00fasica como espacio de expresi\u00f3n, conexi\u00f3n y alegr\u00eda.<\/p>\n\n\n\n<p>Todo esto en distintos formatos \u2014virtuales, presenciales y al aire libre\u2014 para que cada familia encuentre su forma de participar y sentirse parte de esta comunidad que creamos entre todos.<\/p>\n\n\n\n<p><strong>Otros servicios de ACTEF<\/strong> <\/p>\n\n\n\n<p>Desde ACTEF seguimos comprometidos con el desarrollo integral de la comunidad educativa de la isla, ofreciendo una red de apoyo que abarca distintos \u00e1mbitos clave:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Servicio de Psicolog\u00eda<\/strong>, disponible tanto de forma presencial en Formentera como online desde la sede de ACTEF. Este servicio est\u00e1 abierto a adolescentes y familias que necesiten orientaci\u00f3n emocional, acompa\u00f1amiento terap\u00e9utico o asesoramiento espec\u00edfico. (Solicitud del servicio en la oficina de ACTEF al 640 99 63 34)<\/li>\n\n\n\n<li><strong>Servicio de asesoramiento en caso de volnerabilidad, <\/strong>Ponemos en marcha este nuevo servicio que est\u00e1 compuesto de atenci\u00f3n directa por una especialista, como un correo de contacto con esta profesional.&nbsp;<\/li>\n\n\n\n<li><strong>Asesoramiento familiar<\/strong>, como parte del servicio psicol\u00f3gico, para abordar inquietudes relacionadas con la crianza, la convivencia, el desarrollo emocional y las relaciones en el entorno dom\u00e9stico.<\/li>\n\n\n\n<li><strong>Asesoramiento a centros educativos<\/strong>, acompa\u00f1ando a los equipos docentes y directivos en la creaci\u00f3n de entornos escolares m\u00e1s inclusivos, conscientes y adaptados a las necesidades reales del alumnado.<\/li>\n\n\n\n<li><strong>Formaci\u00f3n al profesorado<\/strong>, con propuestas formativas que abarcan tem\u00e1ticas como la atenci\u00f3n a la diversidad, las altas capacidades, la doble excepcionalidad o la normativa vigente con las ACI<\/li>\n<\/ul>\n\n\n\n<p>\u00bfTe animas a caminar, cantar y crecer con ACTEF?<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfkBAWqsHa_JbXLSGjRCcQLjhOXNc7ug96Cs-0F-aenwTsxMA\/viewform?usp=header\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"5976\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2026\/02\/photo_2026-01-31_12-57-32-2-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-5976\" srcset=\"https:\/\/actef.es\/wp-content\/uploads\/2026\/02\/photo_2026-01-31_12-57-32-2-1-1024x1024.jpg 1024w, https:\/\/actef.es\/wp-content\/uploads\/2026\/02\/photo_2026-01-31_12-57-32-2-1-300x300.jpg 300w, https:\/\/actef.es\/wp-content\/uploads\/2026\/02\/photo_2026-01-31_12-57-32-2-1-150x150.jpg 150w, https:\/\/actef.es\/wp-content\/uploads\/2026\/02\/photo_2026-01-31_12-57-32-2-1-768x768.jpg 768w, https:\/\/actef.es\/wp-content\/uploads\/2026\/02\/photo_2026-01-31_12-57-32-2-1.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfkBAWqsHa_JbXLSGjRCcQLjhOXNc7ug96Cs-0F-aenwTsxMA\/viewform?usp=header\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"5973\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2026\/02\/photo_2026-01-31_12-58-09-1024x1024.jpg\" alt=\"\" class=\"wp-image-5973\" srcset=\"https:\/\/actef.es\/wp-content\/uploads\/2026\/02\/photo_2026-01-31_12-58-09-1024x1024.jpg 1024w, https:\/\/actef.es\/wp-content\/uploads\/2026\/02\/photo_2026-01-31_12-58-09-300x300.jpg 300w, https:\/\/actef.es\/wp-content\/uploads\/2026\/02\/photo_2026-01-31_12-58-09-150x150.jpg 150w, https:\/\/actef.es\/wp-content\/uploads\/2026\/02\/photo_2026-01-31_12-58-09-768x768.jpg 768w, https:\/\/actef.es\/wp-content\/uploads\/2026\/02\/photo_2026-01-31_12-58-09.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-cyan-blue-color has-alpha-channel-opacity has-vivid-cyan-blue-background-color has-background is-style-wide\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"970\" height=\"250\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/10-cat.png\" alt=\"\" class=\"wp-image-4230\" srcset=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/10-cat.png 970w, https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/10-cat-300x77.png 300w, https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/10-cat-768x198.png 768w\" sizes=\"auto, (max-width: 970px) 100vw, 970px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"109\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/Que-es-cat-1.png\" alt=\"\" class=\"wp-image-4084\"\/><\/figure>\n\n\n\n<p>Aquest taller \u00e9s un espai per a les fam\u00edlies on aprendre a gestionar des de la fam\u00edlies les necessitats que tenen el fill a la filla en els ambients on es desenvolupen (familiar, personal, escolar i social). Durant una hora quinzenalment a la setmana, treballarem en grup diverses tem\u00e0tiques.FAM\u00cdLIES<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"109\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/Objetivos-1.png\" alt=\"\" class=\"wp-image-4082\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Interpretaci\u00f3 de l&#8217;Informe Psicopedag\u00f2gic&nbsp;<\/li>\n\n\n\n<li>Con\u00e9ixer i entendre el perfil de ACI que tinga el meu fill\/a<\/li>\n\n\n\n<li>Aprendre a comunicar-me amb el centre educatiu&nbsp;<\/li>\n\n\n\n<li>Descobrir les caracter\u00edstiques m\u00e9s rellevants del meu fill\/a&nbsp;<\/li>\n\n\n\n<li>Con\u00e9ixer paraules clau (disincronias, sobreexcitibilidad, entre altres)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-cyan-blue-color has-alpha-channel-opacity has-vivid-cyan-blue-background-color has-background is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"109\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/HORARIO-cat.png\" alt=\"\" class=\"wp-image-4090\" style=\"width:181px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Dimecres quinzenals<br>de 18.00h a 19.00h<\/p>\n\n\n\n<p class=\"has-text-align-center\">En l\u00ednia<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"109\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/PROFE-cat.png\" alt=\"\" class=\"wp-image-4088\" style=\"width:178px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Mari\u00e0 Gracia<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"109\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/PREU-cat.png\" alt=\"\" class=\"wp-image-4086\" style=\"width:155px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Gratuit<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSckJi74OdEzXVgrNjlJz4AEjnO4kehAQc8ajyO_9as1HdshJQ\/viewform?usp=header\"><img loading=\"lazy\" decoding=\"async\" width=\"782\" height=\"185\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/24-cAT.png\" alt=\"\" class=\"wp-image-4100\" style=\"width:360px;height:auto\" srcset=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/24-cAT.png 782w, https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/24-cAT-300x71.png 300w, https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/24-cAT-768x182.png 768w\" sizes=\"auto, (max-width: 782px) 100vw, 782px\" \/><\/a><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-cyan-blue-color has-alpha-channel-opacity has-vivid-cyan-blue-background-color has-background is-style-wide\"\/>\n\n\n\n<blockquote class=\"wp-block-stackable-blockquote stk-block-blockquote stk-block stk-52b5312 is-style-default\" data-v=\"2\" data-block-id=\"52b5312\"><div class=\"has-text-align-left stk-block-blockquote__content stk-container stk-52b5312-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-2181da6\" data-block-id=\"2181da6\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-2181da6\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-2181-da-6-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-2181-da-6-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 50 50\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M19.8 9.3C10.5 11.8 4.6 17 2.1 24.8c2.3-3.6 5.6-5.4 9.9-5.4 3.3 0 6 1.1 8.3 3.3 2.2 2.2 3.4 5 3.4 8.3 0 3.2-1.1 5.8-3.3 8-2.2 2.2-5.1 3.2-8.7 3.2-3.7 0-6.5-1.2-8.6-3.5C1 36.3 0 33.1 0 29 0 18.3 6.5 11.2 19.6 7.9l.2 1.4zm26.4 0C36.9 11.9 31 17 28.5 24.8c2.2-3.6 5.5-5.4 9.8-5.4 3.2 0 6 1.1 8.3 3.2 2.3 2.2 3.4 4.9 3.4 8.3 0 3.1-1.1 5.8-3.3 7.9-2.2 2.2-5.1 3.3-8.6 3.3-3.7 0-6.6-1.1-8.6-3.4-2.1-2.3-3.1-5.5-3.1-9.7 0-10.7 6.6-17.8 19.7-21.1l.1 1.4z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-b78f8ac\" data-block-id=\"b78f8ac\"><p class=\"stk-block-text__text has-text-align-center\">La fam\u00edlia \u00e9s la primera escola per a les emocions<br>DANIEL GOLEMAN<\/p><\/div>\n<\/div><\/div><\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-cyan-blue-color has-alpha-channel-opacity has-vivid-cyan-blue-background-color has-background is-style-wide\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"970\" height=\"250\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/11cAT.png\" alt=\"\" class=\"wp-image-4233\" srcset=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/11cAT.png 970w, https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/11cAT-300x77.png 300w, https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/11cAT-768x198.png 768w\" sizes=\"auto, (max-width: 970px) 100vw, 970px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"109\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/Que-es-cat-1.png\" alt=\"\" class=\"wp-image-4084\"\/><\/figure>\n\n\n\n<p>Aquest taller est\u00e0 dissenyat com un espai enriquidor d&#8217;aprenentatge i acompanyament per a les fam\u00edlies. Comptarem amb la participaci\u00f3 d&#8217;especialistes en \u00e0rees clau com la crian\u00e7a, l&#8217;educaci\u00f3 i les altes capacitats, els qui compartiran els seus coneixements i experi\u00e8ncies per a ajudar a comprendre millor les necessitats i desafiaments que enfronten xiquets i xiquetes. A m\u00e9s, s&#8217;obrir\u00e0 un espai per al di\u00e0leg i l&#8217;expressi\u00f3, fomentant l&#8217;intercanvi d&#8217;idees entre les fam\u00edlies.<\/p>\n\n\n\n<p>Les sessions es duran a terme en diferents formats: algunes seran en directe, unes altres formaran part del cicle de confer\u00e8ncies educaci\u00f3 Fam\u00edlies, i algunes presencials durant caps de setmana (informarem oportunament). Tamb\u00e9 s&#8217;inclouran gravacions de les pon\u00e8ncies m\u00e9s destacades del congr\u00e9s educaACI\u00f3n, disponibles per a propiciar el debat i l&#8217;aprenentatge col\u00b7lectiu sobre la crian\u00e7a.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"177\" height=\"73\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/Objetivos.png\" alt=\"\" class=\"wp-image-4092\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Brindar informaci\u00f3 actualitzada i basada en evid\u00e8ncia sobre ACI.<\/li>\n\n\n\n<li>Proporcionar estrat\u00e8gies pr\u00e0ctiques per a donar suport al desenvolupament acad\u00e8mic, emocional i social dels xiquets amb ACI.<\/li>\n\n\n\n<li>Crear un espai d&#8217;intercanvi i suport entre les fam\u00edlies.<\/li>\n\n\n\n<li>&nbsp;Connectar a les fam\u00edlies amb recursos i xarxes de suport.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-cyan-blue-color has-alpha-channel-opacity has-vivid-cyan-blue-background-color has-background is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"109\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/HORARIO-cat.png\" alt=\"\" class=\"wp-image-4090\" style=\"width:181px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Dimecres quinzenals<br>de 18.00h a 19.30h<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"109\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/PROFE-cat.png\" alt=\"\" class=\"wp-image-4088\" style=\"width:184px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Experts\/as en crian\u00e7a ACI<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"109\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/PREU-cat.png\" alt=\"\" class=\"wp-image-4086\" style=\"width:167px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Consultar en ACTEF<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-cyan-blue-color has-alpha-channel-opacity has-vivid-cyan-blue-background-color has-background is-style-wide\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSckJi74OdEzXVgrNjlJz4AEjnO4kehAQc8ajyO_9as1HdshJQ\/viewform?usp=header\"><img loading=\"lazy\" decoding=\"async\" width=\"782\" height=\"185\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/24-cAT.png\" alt=\"\" class=\"wp-image-4100\" style=\"width:334px;height:auto\" srcset=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/24-cAT.png 782w, https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/24-cAT-300x71.png 300w, https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/24-cAT-768x182.png 768w\" sizes=\"auto, (max-width: 782px) 100vw, 782px\" \/><\/a><\/figure>\n<\/div>\n\n\n<blockquote class=\"wp-block-stackable-blockquote stk-block-blockquote stk-block stk-631fe4b is-style-default\" data-v=\"2\" data-block-id=\"631fe4b\"><div class=\"has-text-align-left stk-block-blockquote__content stk-container stk-631fe4b-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-ab9d884\" data-block-id=\"ab9d884\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-ab9d884\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-ab-9-d-884-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-ab-9-d-884-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 50 50\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M19.8 9.3C10.5 11.8 4.6 17 2.1 24.8c2.3-3.6 5.6-5.4 9.9-5.4 3.3 0 6 1.1 8.3 3.3 2.2 2.2 3.4 5 3.4 8.3 0 3.2-1.1 5.8-3.3 8-2.2 2.2-5.1 3.2-8.7 3.2-3.7 0-6.5-1.2-8.6-3.5C1 36.3 0 33.1 0 29 0 18.3 6.5 11.2 19.6 7.9l.2 1.4zm26.4 0C36.9 11.9 31 17 28.5 24.8c2.2-3.6 5.5-5.4 9.8-5.4 3.2 0 6 1.1 8.3 3.2 2.3 2.2 3.4 4.9 3.4 8.3 0 3.1-1.1 5.8-3.3 7.9-2.2 2.2-5.1 3.3-8.6 3.3-3.7 0-6.6-1.1-8.6-3.4-2.1-2.3-3.1-5.5-3.1-9.7 0-10.7 6.6-17.8 19.7-21.1l.1 1.4z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-e005975\" data-block-id=\"e005975\"><p class=\"stk-block-text__text has-text-align-center\">L&#8217;educaci\u00f3 \u00e9s l&#8217;arma m\u00e9s poderosa que pots usar per a canviar el m\u00f3n<br>NELSON MANDELA<\/p><\/div>\n<\/div><\/div><\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-cyan-blue-color has-alpha-channel-opacity has-vivid-cyan-blue-background-color has-background is-style-wide\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"970\" height=\"250\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/122-1CAT.png\" alt=\"\" class=\"wp-image-4114\" srcset=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/122-1CAT.png 970w, https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/122-1CAT-300x77.png 300w, https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/122-1CAT-768x198.png 768w\" sizes=\"auto, (max-width: 970px) 100vw, 970px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"201\" height=\"66\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/Que-es-cat.png\" alt=\"\" class=\"wp-image-4093\"\/><\/figure>\n\n\n\n<p>Cantar \u00e9s molt m\u00e9s que una activitat art\u00edstica: \u00e9s una forma d&#8217;expressi\u00f3 emocional i una eina poderosa per a desenvolupar habilitats socials. A trav\u00e9s de les can\u00e7ons, les persones aconsegueixen exterioritzar els seus sentiments, connectar amb els altres i cuidar del seu benestar f\u00edsic i emocional.<\/p>\n\n\n\n<p>Entre els seus m\u00faltiples beneficis, el cant pot millorar la salut f\u00edsica gr\u00e0cies a una major capacitat pulmonar i a l&#8217;enfortiment del cos mitjan\u00e7ant la t\u00e8cnica vocal. Tamb\u00e9 fomenta les relacions humanes, ja que requereix comunicaci\u00f3, col\u00b7laboraci\u00f3 i genera vincles afectius i suport social. En el pla emocional i mental, cantar ajuda a reduir l&#8217;estr\u00e9s, eleva l&#8217;estat d&#8217;\u00e0nim, refor\u00e7a l&#8217;autoestima i la confian\u00e7a personal.<\/p>\n\n\n\n<p>A m\u00e9s, el cant contribueix al desenvolupament musical, perfeccionant la t\u00e8cnica vocal i afavorint una apreciaci\u00f3 m\u00e9s profunda de la m\u00fasica. En definitiva, cantar \u00e9s una activitat completa que impacta positivament en tots els aspectes de l&#8217;\u00e9sser hum\u00e0: cos, ment i relacions.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"177\" height=\"73\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/Objetivos.png\" alt=\"\" class=\"wp-image-4092\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fomentar l&#8217;expressi\u00f3 emocional: Facilitar que els participants canalitzen i expressen les seues emocions a trav\u00e9s de la m\u00fasica i la interpretaci\u00f3 vocal.<\/li>\n\n\n\n<li>Millorar les habilitats socials: Promoure la comunicaci\u00f3, la col\u00b7laboraci\u00f3 i el treball en equip entre els participants mitjan\u00e7ant din\u00e0miques grupals de cant.<\/li>\n\n\n\n<li>Impulsar el benestar emocional i mental: Utilitzar el cant per a reduir l&#8217;estr\u00e9s, enfortir l&#8217;autoestima i millorar l&#8217;estat d&#8217;\u00e0nim general.<\/li>\n\n\n\n<li>Desenvolupar capacitats musicals: Potenciar la t\u00e8cnica vocal, l&#8217;o\u00efda musical i l&#8217;apreciaci\u00f3 art\u00edstica en un entorn participatiu.<\/li>\n\n\n\n<li>Enfortir el vincle social: Crear espais de connexi\u00f3 i suport mutu entre els participants a trav\u00e9s d&#8217;experi\u00e8ncies compartides en el cant.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-cyan-blue-color has-alpha-channel-opacity has-vivid-cyan-blue-background-color has-background is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"109\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/HORARIO-cat.png\" alt=\"\" class=\"wp-image-4090\" style=\"width:181px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Dissabtes quinzenals<br>de 10.00h a 11.30h<\/p>\n\n\n\n<p>Col\u00b7legi Guillem de Montgr\u00ed<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Dates 2026:<\/strong><br>24 de gener<br>7 y 21 de febrer<br>14 y 28 de mar\u00e7<br>18 de abril<br>9 y 23 de maig<\/p>\n\n\n\n<p class=\"has-text-align-center\">6 de juny<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"109\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/PROFE-cat.png\" alt=\"\" class=\"wp-image-4088\" style=\"width:182px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Rosa Mar\u00eda Vallejo Climent<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"109\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/PREU-cat.png\" alt=\"\" class=\"wp-image-4086\" style=\"width:171px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Consultar en ACTEF<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSckJi74OdEzXVgrNjlJz4AEjnO4kehAQc8ajyO_9as1HdshJQ\/viewform?usp=header\"><img loading=\"lazy\" decoding=\"async\" width=\"782\" height=\"185\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/24-cAT.png\" alt=\"\" class=\"wp-image-4100\" style=\"width:346px;height:auto\" srcset=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/24-cAT.png 782w, https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/24-cAT-300x71.png 300w, https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/24-cAT-768x182.png 768w\" sizes=\"auto, (max-width: 782px) 100vw, 782px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-cyan-blue-color has-alpha-channel-opacity has-vivid-cyan-blue-background-color has-background is-style-wide\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"970\" height=\"250\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2024\/09\/14.png\" alt=\"\" class=\"wp-image-2695\" srcset=\"https:\/\/actef.es\/wp-content\/uploads\/2024\/09\/14.png 970w, https:\/\/actef.es\/wp-content\/uploads\/2024\/09\/14-300x77.png 300w, https:\/\/actef.es\/wp-content\/uploads\/2024\/09\/14-768x198.png 768w\" sizes=\"auto, (max-width: 970px) 100vw, 970px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"block-353aa2f9-c0b5-488c-ac9a-a00c426d6ba4\"><img loading=\"lazy\" decoding=\"async\" width=\"201\" height=\"66\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/Que-es-cat.png\" alt=\"\" class=\"wp-image-4093\"\/><\/figure>\n\n\n\n<p>Desde ACTEF, queremos seguir creando espacios de conexi\u00f3n y aprendizaje entre adolescentes, ni\u00f1os, ni\u00f1as y sus familias. Por aix\u00f2, cada tres sessions del programa per a adolescents, organitzarem una excursi\u00f3 familiar, oberta a tots els membres que desitgen participar en una caminada llarga i enriquidora.<\/p>\n\n\n\n<p>Aquestes eixides tenen un objectiu doble:<\/p>\n\n\n\n<p>Fomentar la trobada entre generacions, compartint temps i experi\u00e8ncies en un entorn natural.<\/p>\n\n\n\n<p>Promoure l&#8217;activitat f\u00edsica, el benestar emocional i el contacte amb la naturalesa com a part del desenvolupament familiar.<\/p>\n\n\n\n<p>Les excursions estaran pensades perqu\u00e8 puguen gaudir-les tots els integrants que se senten c\u00f2modes caminant durant un parell d&#8217;hores. Seran moments per a conversar, connectar, riure, i refor\u00e7ar els lla\u00e7os entre joves i adults.<\/p>\n\n\n\n<p>Ens fa molta il\u00b7lusi\u00f3 que aquesta nova iniciativa complemente el treball realitzat a l&#8217;Escola de Fam\u00edlies i les Xarrades d&#8217;Expertes. ACTEF continua creixent amb tu!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"block-5d66cf7d-0065-407c-9cff-9b6540250027\"><img loading=\"lazy\" decoding=\"async\" width=\"177\" height=\"73\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/Objetivos.png\" alt=\"\" class=\"wp-image-4092\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Enfortir els vincles familiars a trav\u00e9s d&#8217;experi\u00e8ncies compartides a l&#8217;aire lliure que promoguen el di\u00e0leg i la connexi\u00f3.<\/li>\n\n\n\n<li>Fomentar el contacte amb la naturalesa com a recurs per al benestar f\u00edsic, mental i emocional de tots els integrants.<\/li>\n\n\n\n<li>Promoure h\u00e0bits de vida saludables, incentivant l&#8217;activitat f\u00edsica mitjan\u00e7ant caminades accessibles i enriquidores.<\/li>\n\n\n\n<li>Consolidar la comunitat de ACTEF, generant relacions m\u00e9s pr\u00f2ximes entre fam\u00edlies i associaci\u00f3.<\/li>\n\n\n\n<li>Reduir l&#8217;\u00fas de pantalles durant el temps lliure, facilitant una desconnexi\u00f3 activa i conscient.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-cyan-blue-color has-alpha-channel-opacity has-vivid-cyan-blue-background-color has-background is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"109\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/HORARIO-cat.png\" alt=\"\" class=\"wp-image-4090\" style=\"width:181px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Domingos <br>de 10h a 13.00h<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p>les dates poden veure&#8217;s alterades pel clima, s&#8217;informar\u00e0 amb antelaci\u00f3 de les dates<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Dates 2025:<\/strong><br> 23 de novembre<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Dates 2026:<\/strong><br>25 de gener<\/p>\n\n\n\n<p class=\"has-text-align-center\">8 de mar\u00e7<br>26 de abril<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"109\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/PROFE-cat.png\" alt=\"\" class=\"wp-image-4088\" style=\"width:192px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">&nbsp;Oscar S\u00e1nchez<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"109\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/PREU-cat.png\" alt=\"\" class=\"wp-image-4086\" style=\"width:173px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Consultar en ACTEF<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSckJi74OdEzXVgrNjlJz4AEjnO4kehAQc8ajyO_9as1HdshJQ\/viewform?usp=header\"><img loading=\"lazy\" decoding=\"async\" width=\"782\" height=\"185\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/24-cAT.png\" alt=\"\" class=\"wp-image-4100\" style=\"width:346px;height:auto\" srcset=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/24-cAT.png 782w, https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/24-cAT-300x71.png 300w, https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/24-cAT-768x182.png 768w\" sizes=\"auto, (max-width: 782px) 100vw, 782px\" \/><\/a><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"excursiones\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/_Yguu3dd5ZI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Amb la colaboraci\u00f3 de:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"875\" height=\"151\" src=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-10.22.15.jpeg\" alt=\"\" class=\"wp-image-4494\" srcset=\"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-10.22.15.jpeg 875w, https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-10.22.15-300x52.jpeg 300w, https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-27-at-10.22.15-768x133.jpeg 768w\" sizes=\"auto, (max-width: 875px) 100vw, 875px\" \/><\/figure>\n<style class=\"advgb-styles-renderer\">.stk-b78f8ac .stk-block-text__text{font-size:35px !important;}@media screen and (max-width: 1023px){.stk-b78f8ac .stk-block-text__text{font-size:35px !important;}}.stk-e005975 .stk-block-text__text{font-size:32px !important;}@media screen and (max-width: 1023px){.stk-e005975 .stk-block-text__text{font-size:32px !important;}}<\/style>","protected":false},"excerpt":{"rendered":"<p>Un espai per a cr\u00e9ixer en fam\u00edlia Des de ACTEF, llancem una proposta enriquidora i transformadora per a les fam\u00edlies: un espai setmanal de trobada, aprenentatge i acompanyament. El nostre objectiu \u00e9s fer costat als qui acompanyen a xiquets, xiquetes i adolescents des de l&#8217;amor, la consci\u00e8ncia i el desig de cr\u00e9ixer junts. Cada setmana &#8230; <a title=\"INTENSAMENT FAM\u00cdLIES DE ACTEF\" class=\"read-more\" href=\"https:\/\/actef.es\/web\/intensamente-familias\/?lang=ca\" aria-label=\"Leer m\u00e1s sobre INTENSAMENT FAM\u00cdLIES DE ACTEF\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":4025,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"class_list":["post-4227","page","type-page","status-publish","has-post-thumbnail"],"featured_image_urls_v2":{"full":["https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/22-cAT.png",970,250,false],"thumbnail":["https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/22-cAT-150x150.png",150,150,true],"medium":["https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/22-cAT-300x77.png",300,77,true],"medium_large":["https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/22-cAT-768x198.png",768,198,true],"large":["https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/22-cAT.png",970,250,false],"1536x1536":["https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/22-cAT.png",970,250,false],"2048x2048":["https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/22-cAT.png",970,250,false]},"post_excerpt_stackable_v2":"<p>INTENSAMENT FAM\u00cdLIES DE ACTEF Un espai per a cr\u00e9ixer en fam\u00edlia Des de ACTEF, llancem una proposta enriquidora i transformadora per a les fam\u00edlies: un espai setmanal de trobada, aprenentatge i acompanyament. El nostre objectiu \u00e9s fer costat als qui acompanyen a xiquets, xiquetes i adolescents des de l&#8217;amor, la consci\u00e8ncia i el desig de cr\u00e9ixer junts. Cada setmana se succeiran dues activitats complement\u00e0ries: L&#8217;Escola de Fam\u00edlies, on abordarem temes essencials sobre crian\u00e7a, desenvolupament infantil, educaci\u00f3 emocional i m\u00e9s. Les Xarrades d&#8217;Expertes en Fam\u00edlia, amb professionals que compartiran sabers pr\u00e0ctics i eines \u00fatils per al dia a dia familiar. Adem\u00e1s,&hellip;<\/p>\n","category_list_v2":"","author_info_v2":{"name":"Esperanza Marqu\u00e8s","url":"https:\/\/actef.es\/web\/author\/esperanza\/"},"comments_num_v2":"0 comentarios","coauthors":[],"author_meta":{"author_link":"https:\/\/actef.es\/web\/author\/esperanza\/","display_name":"Esperanza Marqu\u00e8s"},"relative_dates":{"created":"Publicado 2 a\u00f1os hace","modified":"Actualizado 3 meses hace"},"absolute_dates":{"created":"Publicado el 13 septiembre 2024","modified":"Actualizado el 13 febrero 2026"},"absolute_dates_time":{"created":"Publicado el 13 septiembre 2024 20:26","modified":"Actualizado el 13 febrero 2026 14:24"},"featured_img_caption":"","featured_img":"https:\/\/actef.es\/wp-content\/uploads\/2025\/08\/22-cAT.png","series_order":"","_links":{"self":[{"href":"https:\/\/actef.es\/web\/wp-json\/wp\/v2\/pages\/4227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/actef.es\/web\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/actef.es\/web\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/actef.es\/web\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/actef.es\/web\/wp-json\/wp\/v2\/comments?post=4227"}],"version-history":[{"count":15,"href":"https:\/\/actef.es\/web\/wp-json\/wp\/v2\/pages\/4227\/revisions"}],"predecessor-version":[{"id":5995,"href":"https:\/\/actef.es\/web\/wp-json\/wp\/v2\/pages\/4227\/revisions\/5995"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/actef.es\/web\/wp-json\/wp\/v2\/media\/4025"}],"wp:attachment":[{"href":"https:\/\/actef.es\/web\/wp-json\/wp\/v2\/media?parent=4227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}